Kathy Mower, MS Biology

Completed her Comprehensive Pilates certification with Balanced Body and is trained in the Buff Bones (R) method for bone and joint health. In addition, a Neuro Studio Level 2 Teacher, specializing in Pilates for Neurological conditions.

Donald Mower, NSCA-CPT

Completed his Personal Training certification with National Strength and Conditioning Association. He has worked with all ages (children to elderly) and with athletes to many different medical conditions (Brain Injury, Parkinson’s, Triplegic, Heart Conditions, Osteoporosis, Special Needs, etc.,).